Disabled Powerlifting
www.disabledpowerlifting.com
www.disabledpowerlifting.com
Banded Abs Para Powerlifting
A series of core stability exercises using tension bands. A simple but effective exercise for all groups and ability level!
Mobility minutes 3_17.key (KEY — 2 MB)
Presentatio2.key (KEY — 4 MB)
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- Home
- Announcements
- Contact us
- News
- Photos
- National Team Athletes
- Basic video of the sport
- 2020 Events Calendar
- 2021 Events Calendar
- 2016-2020 Results
- USAParaPowerlifting Standards
- Military Standards
- Athlete Forms
- Coaches Resources
- 2021 Athlete Support Plan
- Records
- Pathway to making an IPC /TEAM
- Video - good and bad lifts
- Classification information
- Training Info
- Equipment/where to purchase
- 2017-2020 Rules
- Weight Classes
- Links
- How to prepare
- USADA
- Helpful USADA tips
- Funding Sources
- How to build a bench layover
- Coach Mike's Training
- Regional Hub Gyms
- 2019 Events Calendar
- 2017 Athlete Support Plan
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