Disabled Powerlifting
Banded Abs Para Powerlifting
A series of core stability exercises using tension bands. A simple but effective exercise for all groups and ability level!
Mobility minutes 3_17.key (KEY — 2 MB)
Presentatio2.key (KEY — 4 MB)
Banded Abs Para Powerlifting
A series of core stability exercises using tension bands. A simple but effective exercise for all groups and ability level!
Mobility minutes 3_17.key (KEY — 2 MB)
Presentatio2.key (KEY — 4 MB)